Three Little Words
Sacked my training partner off yesterday... a friend of over 15 years. I turned up at the gym, started working out and during the full workout, he said 4 words to me - can't be arsed with that! Will train at a different time, by myself.
Started on Deca and Sust again Sunday night, and now my leg is dead and hurting badly...

Good hockey practice last night, really enjoyed it.
My nephew came round my pad last night before I went to hockey and stayed 'til about 3. His girlfriend, Charlotte, has something called Lupus and is not very well at all apparently - like all of this family, he's not taking it well when a significant other is not well.

